Resource Center



We want to make it as easy as possible for you to shop our stores. This section is designed to answer any questions you might have regarding Shoe Carnival, our merchandise, fitting, and general shoe information.

You can check out the FAQ area to get answers to some frequently asked questions. The Sizing Guidelines and Fitting Your Kids sections will help you understand and achieve a proper fit, and our Shoe Facts are fun and entertaining.

Shoe Facts
  • The average adult walks nearly 3,000 miles in a typical year. That is the equivalent of walking from Florida to California!
  • The foot's main functions are maintaining balance and absorbing shock.
  • The foot consists of 26 bones ranging in size from half the size of your little finger to half the size of your fist. The bones are divided into 3 main groups: toes (phalanges) - 14 tiny bones used for gripping, middle foot (metatarsus) - 5 slender bones to absorb shock, and rear foot (tarsus) - 7 large bones to keep the foot stabilized.
  • There are four arches in the foot, which absorb shock when the foot touches the ground: the inner arch, the outer arch, the metatarsal arch, and the tarsal arch. These arches stretch and retract like rubber bands during walking. The inner arch is the most common area of concern when buying shoes.

Sizing Guideline

The structure of the foot is a very flexible front part, a semi-flexible middle, and a rigid rear part. A correctly fitted shoe must provide room for the toes to grip, allow mobility for the midpoint, and provide stability for the heel. The fit must allow the foot enough freedom to have normal breathing room. Tight laces or inadequate fitting can slow down normal circulation, which is not healthy. The foot is in a constant state of change. From childhood well into adulthood, the foot is growing and changing in shape and size.

One of our fit professionals will be happy to measure your foot and assist you in finding the proper size and fit.



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